Sausage Crust Pizza | Keto In Pearls | Pork Recipes| Italian Recipes (2024)

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You’ll never miss the bread in this crustless Sausage Crust Keto Pizza! If you’re a meat lovers pizza fan, then you’re going to be singing “it’s amore” after the first bite!

Sausage Crust Pizza | Keto In Pearls | Pork Recipes| Italian Recipes (1)

I don’t discriminate when it comes to pizza. Part of the reason pizza is so fun (and delicious) is because you can personalize it to fit your mood! If you think about it, pizza could really be its own food group. We need to lobby for an amendment to the official food pyramid!

If you’re in the low-carb/keto/gluten-free world then you know that meat-crust pizzas are all the rage. There’s a really popular brand (who shall remain nameless) of chicken-crust pizzas that can be found at grocery stores but they’re REALLY expensive and in my humble opinion, not worth the price.

The chicken is just…meh.

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But I must admit, the thought of a keto pizza crust made out of meat is fantastic. Definitely a stroke of genius from whoever invented that. (I’m pretty sure it wasn’t that particular brand.)

My friend Allie (she blogs over at ABK Living) lives in Chicago and is always raving about this sausage crust pizza she orders from a famous Chicago pizzeria. I don’t live in Chicago and haven’t found any restaurants here in Kentucky that offer something similar but the pictures she shares of this pizza are to. die. for.

I had to have some.So, I was searching Pinterest one day and couldn’t find a SINGLE recipe in the blogosphere for a sausage crust pizza. Not one.

Zero. Zip. Zilch.

I was shocked but also, that little lightbulb went off in my head. If I can’tfind what I’m looking for then I’ll CREATE it!

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Why You Will LOVE This Recipe

  • Y’all, this recipe is insanely easy. So easy that I’m almost embarrassed to call it a recipe. But as my friend Mandee (she blogs over at The Kitchen Wife) says, sometimes you just need anideafor those nights when you’re pressed for time, don’t have much energy, or whatever! Sometimes it’s not about fancy dishes but damn good easy ideas!
  • This sausage crust pizza is the perfect alternative for those of you who are nut-free, playing around with carnivore, trying to watch your total carb intake, or maybe you just want an alternative to fat-head dough.
  • Using Italian sausage really intensifies the flavor and fills you up! Sausage is a great food to hit fat and protein macros without compromising your diet.

If you are looking for the best fat head recipe, click here for mine!

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Ingredients

  • 1 lb sweet Italian sausage
  • 1/4 cup marinara sauce (I use Rao’s)
  • 1/4 cup shredded mozzarella cheese
  • 15g pepperoni
  • 6 black olives, sliced
  • 1/4 cup diced green bell pepper
  • 4 slices provolone cheese

Instructions

  1. Preheat oven to 450 degrees.
  2. Press the sausage into a round 9″ cake pan. Make sure the top is level so that the crust will cook evenly.
  3. Bake the crust for 15 minutes.
  4. Remove from oven and use a paper towel to dab off excess grease. Transfer the crust to a baking sheet if desired.
  5. Spread the marinara sauce on top.
  6. Sprinkle the shredded cheese on top. Layer the vegetables and pepperoni. Top with the provolone slices.
  7. Place under the broiler for 5 minutes or until the cheese is melted and bubbly.

Recipe Notes

  1. This pizza is personal size and makes enough for 4 people to have 1 slice. One piece is extremely filling but if your macros all for 2, then go for it! Double or triple the recipe (in separate pans) to serve more people.
  2. Make sure to calculate the macros for the pizza you create. Macros will vary with sausage brand, toppings, etc. My nutrition label should be a guide.
  3. Make the crust in a cake pan so it will hold its shape. The sausage will shrink down some in cooking, which is normal, but it will stay circular.
  4. Dab the grease off of the top of the sausage before adding the sauce or it will slide right off.
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FAQs

What is Fathead pizza dough?

Fathead pizza dough is a low-carb, gluten-free pizza dough. It’s made from almond flour and mozzarella cheese and is a favorite of those on a keto diet because it’s easy to work with and holds up well. The term comes from the movie “Fat Head”, in which the main character loses weight on a low-carb diet.

Does it matter which kind of sausage I use for the crust?

Not really. Just be aware that the type of sausage will affect the taste and texture of your pizza. Because there is so much sausage in a sausage-crust pizza, be sure to choose a sausage with a strong flavor (but not so strong you’ll be sick of the taste after two bites). Some popular choices are Italian sausage, chorizo, or breakfast sausage. You can also mix and match different types of sausage to create your own unique flavor combinations.

What about a breakfast pizza?

Thanks to Kitty, who, in the Comments section, said she adapted the recipe to include sausage with a bit of shredded parmesan for the crust… Topped with scrambled eggs, bacon, home made keto country gravy, and shredded cheese. Give it a try!

How To Store Sausage Crust Pizza

Make sure your pizza is properly wrapped or covered to prevent it from drying out or becoming contaminated. You can wrap the pizza in plastic wrap or aluminum foil, or place it in an airtight container.

To reheat sausage crust pizza, you can place it in the oven at 350°F (180°C) until it is heated through and the cheese is melted. Alternatively, you can microwave individual slices for a quick and easy reheating option. Just be sure to watch the pizza carefully as it reheats, as the sausage and cheese can easily become overcooked or burnt.

Sausage Crust Pizza | Keto In Pearls | Pork Recipes| Italian Recipes (6)

Sausage Crust Pizza

Anna Hunley

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Main Dishes

Servings 4 slices

Calories 467 kcal

Ingredients

  • 1 lb sweet Italian sausage
  • 1/4 cup marinara sauce I use Rao's
  • 1/4 cup shredded mozzarella cheese
  • 15 g pepperoni
  • 6 black olives sliced
  • 1/4 cup diced green bell pepper
  • 4 slices provolone cheese

Instructions

  • Preheat oven to 450 degrees.

  • Press the sausage into a round pan 9" cake pan. Make sure the top is level so that the crust will cook evenly.

  • Bake the crust for 15 minutes.

  • Remove from oven and use a paper towel to dab off excess grease. Transfer the crust to a baking sheet if desired.

  • Spread the marinara sauce on top.

  • Sprinkle the shredded cheese on top. Layer the vegetables and pepperoni. Top with the provolone slices.

  • Place under the broiler for 5 minutes or until the cheese is melted and bubbly.

Nutrition

Serving: 1sliceCalories: 467kcalCarbohydrates: 3.8gProtein: 27.7gFat: 35.6gFiber: 0.5g

Keyword keto, Keto Diet, keto pizza, keto recipe

Tried this recipe?Let us know how it was!

Sausage Crust Pizza | Keto In Pearls | Pork Recipes| Italian Recipes (7)
Sausage Crust Pizza | Keto In Pearls | Pork Recipes| Italian Recipes (2024)

FAQs

What is the best Italian sausage for pizza? ›

Esposito Sausage is the clear choice when it comes to the best Hot Italian Sausage for pizza. So if you're looking for great flavor and unbeatable quality, look no further than Esposito Sausage!

Can you eat sausage on low-carb diet? ›

Sausage can be an excellent food for keto diet followers, but the key word is can. Several gourmet sausages including the smoked pork or beef bratwurst from our butcher shop, and the cheesy cheddar sausage, are keto-friendly because there are no fillers – just great meat.

Are Italian sausages keto-friendly? ›

Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.

What is keto uncrust pizza made of? ›

Ingredients: Water, Blanched Almond Flour, Pumpkin Seed Protein Powder, Coconut Flour, Psyllium Husk, Olive Oil, Coconut Milk, Flax Meal, Chia Seed Meal, Apple Cider Vinegar, Nutritional yeast, Paleo Baking Powder (Baking Soda, Cream of Tartar & Salt).

Do you cook Italian sausage before putting it on pizza? ›

The sausage might fully cook in the oven, but cooking it in a pan first makes it brown and add extra flavor. You don't have to cook it through on the stove, just enough to get some browning on it. Then put it on the pizza and bake.

Do you put raw sausage on pizza before baking? ›

To ensure that the sausage is fully cooked and doesn't release too much grease onto the pizza, you should pre-cook it before adding it to the pizza.

How much weight can you lose in 2 weeks on a low carb diet? ›

5-10 pounds

Which sausages have the lowest carbs? ›

Our Favorite Keto-Friendly Sausage Brands
  1. Applegate No Sugar Original Pork Breakfast Sausage. ...
  2. Old Wisconsin Beef Summer Sausage. ...
  3. Isernio's Mild Italian Sausage. ...
  4. Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. ...
  5. Hickory Farms Beef Summer Sausage. ...
  6. Shelton's Turkey Breakfast Sausage.
Feb 24, 2022

Can you eat sausage and still lose weight? ›

Although sausages can have a lot of nutritional variation, they are traditionally made from some sort of ground protein mixed with fat and spices. This makes them ideal for people following low-carbohydrate diets and easy to incorporate into many meals.

Can you eat hot dogs on keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Does any pizza chain make keto pizza? ›

Blaze Pizza, known for their fast-fired artisanal pizzas, announced some big news today: The chain launch a Keto-approved pizza crust, making them the first official national pizza chain to do so.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

Is cauliflower pizza really keto? ›

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It's a simple blend of cauliflower, eggs, cheese, and a few spices that's flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

What brand of Italian sausage does Pizza Hut use? ›

“Pizza Hut and Beyond Meat have a shared vision to innovate new and exciting products that will delight our guests. Beyond Italian Sausage Crumbles offer a delicious plant-based twist on our classic pork sausage that you'll have to taste to believe.”

What kind of sausage does Domino's use on their pizza? ›

Italian Sausage Is a Bona Fide Favorite

For that reason, it has earned a coveted place on several of our Specialty Pizzas: Deluxe includes pepperoni, Italian sausage, fresh green peppers, mushrooms, onions and 100 percent real mozzarella cheese.

What's the difference between sweet Italian sausage and mild Italian sausage? ›

The most common varieties marketed as "Italian sausage" in supermarkets are hot, sweet, and mild. The main difference between hot and mild is the addition of hot red pepper flakes to the spice mix of the former. The difference between mild and sweet is the addition of sweet basil in the latter.

What kind of sausage does Papa John's use? ›

Italian Sausage

Pork, seasoning, water, salt.

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