Spicy tofu steak recipe (2024)

Updated: / Posted: / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

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Spicy tofu steak is a grilled, fabulous, and healthy appetizer. It's crisp outside and soft and creamy inside. Of course, it's vegan as well. It is best to serve with vegetables, rice, or noodles. It's a great vegan substitution for meatless days.

Spicy tofu steak recipe (1)

Nowadays, I have started exploring various dishes worldwide and sharing some of them that I liked the most.

And cheesy, calorie-rich recipes may not be found here as I'm not making it quite often in my kitchen.

It's freezing outsideat 45°F, which made me grill with the comfort and coziness of my kitchen. I used a portable kitchen Grill for this recipe. But pan-searing is also perfect for making the tofu steak.

I used my marinade for this spicy tofu steak, but that's fine if you also use any store-bought marinade.

Firm tofu is perfect for this Asian-style recipe. Your local stores may carry this and find it in the produce section. It may also be stored along with fresh mushrooms and carrots.

This spicy recipe is easy to make and excellent for meatless days. Open the pack, drain the excess water, and place it on a plate to get drained completely.

The tofu can also be used in making other recipes likeVegetarian Wonton, Pan-fried Wonton, and Chinese Garlic Chicken.

How to make spicy tofu steak

Spicy tofu steak recipe (2)

Cut them into bite-sized cubes. The perfect thickness would be half an inch thickness.
Pro tips: 1. For variations, cut into lengths. 2. Want more creamy inside? increase the thickness of the slices.

Spicy tofu steak recipe (3)

Combine soy sauce, chili garlic sauce, cornflour, and rice vinegar and make it a flowing consistency paste.

Spreadthe marinade evenly on the sliced tofu. Be cautious, as the tofu is tender and breaks easily. Let it get marinated for about 10-15 minutes.

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Heat the grill to medium heat.

Spray cooking oil to the base of the grill.

Place the marinated tofu and respray the cooking oil.

Grill it for about 5 minutes on both sides or until your desired texture is reached. Spray cooking oil in between if needed.

Serve Tofu. Steak hot along with rice and steamed vegetables. If you plan to serve as an appetizer, serve with ranch or chili garlic dip.

Spicy tofu steak recipe (5)

Other Asian recipes you may like,

  • Spicy garlic edamame
  • Spicy tofu steak
  • Spicy teriyaki sauce
  • Pan-fried wontons
  • Cabbage Manchurian
  • Paneer Manchurian recipe

Printable recipe card

Spicy tofu steak recipe (6)

Spicy tofu steak

Spicy tofu steak is grilled, fabulous, and healthy appetizer. It's crisp outside and soft and creamy inside. Best to serve with vegetables, noodles, and rice. A great vegan substitution for meatless days.

5 from 4 votes

Print Pin Rate

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 people

Calories: 155kcal

Ingredients

Instructions

  • Open the tofu pack.

  • Place it in a wire rack for 10 minutes to drain the excess water completely.

  • Cut them into bite-sized cubes.

  • Add tofu cubes, soy sauce, chili garlic sauce, and cornstarch in a mixing bowl.

  • Combine until the sauces coat the tofu cubes evenly.

  • Set aside for 10-15 minutes to marinate.

  • Heat the grill to medium heat.

  • Brush vegetable oil to the base of the grill.

  • Place the marinated tofu and brush gently with vegetable oil on the top.

  • Grill it for about 5 minutes on both sides or until your desired texture is reached.

  • Serve hot, along with rice and steamed vegetables.

Nutrition

Calories: 155kcal | Carbohydrates: 6g | Protein: 12g | Fat: 8g | Sodium: 815mg | Potassium: 46mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.7mg | Calcium: 158mg | Iron: 1.8mg

Course Appetizer, Side Dish

Cuisine Chinese

Author Sujatha Muralidhar

**Disclaimer: The nutritional information provided is an approximate estimate only.

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More Asian recipes

  • Spicy Garlic Edamame
  • Instant pot Sushi rice
  • Paneer Manchurian Recipe
  • One pot spicy Thai noodles

Reader Interactions

Comments

  1. Cathleen

    I had some tofu in the fridge and decided to make this. Oh my goodness. New favourite recipe right here! Thank you so much for sharing 🙂

    Reply

  2. Kushigalu

    Love this tofu steak. Looks so delicious. Thanks for sharing

    Reply

  3. nancy

    what a great Spicy tofu steak recipe. It was hearty for a meal and i felt so healthy!

    Reply

  4. Maayke

    Thank you for sharing this recipe it loos delicious! Saved for later.

    Reply

  5. Sara Welch

    This was such a unique and unexpected recipe that does not disappoint! Light yet hearty and hands down delicious!

    Reply

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Spicy tofu steak recipe (2024)

FAQs

Should you marinate tofu before frying? ›

The minimum time to marinate small cubes, thin slices and grated or 'scrambled' tofu is 15 minutes. For the tastiest results, marinade the tofu overnight. Roll slices or cubes of marinated tofu in some rice flour, potato starch, corn flour or grated coconut before pan-frying for an extra-crispy crust.

Why do people soak tofu in brine before frying? ›

We brine the tofu to draw moisture out, helping it crisp and brown. When preparing tofu for frying, we've always blotted it dry and tossed it in cornstarch, which absorbs exuded moisture and ensures a crispy exterior and better browning.

Why do you soak tofu in hot water? ›

Many cooking experts champion a quick soak as a way to give the protein more texture and flavor. “Simmering cubed tofu in salted water for 60 seconds pulls out excess moisture and tightens the proteins on its surface,” Lukas Volger told Bon Appétit in 2021.

Do you put cornstarch before or after marinating tofu? ›

Cut the pressed tofu into 1 inch pieces and toss it with the marinade until fully covered. Let the tofu marinate for at least 30 minutes or up to 2 days. Using a slotted spoon, transfer the marinated tofu into a gallon size plastic bag. Sprinkle with the cornstarch and gently shake the bag to coat.

What do you coat tofu in before frying? ›

Cornstarch – This is the secret to the most perfect fried tofu. Cornstarch forms a protective layer around each cube of tofu, which crisps up when added to heat. If you don't have cornstarch, arrowroot powder and tapioca starch also work.

What should I marinate tofu in? ›

In a mixing bowl or measuring cup with a spout, whisk together the marinade: soy sauce, maple syrup, rice vinegar, olive oil, sesame oil, garlic powder, smoked paprika, ginger, and Sriracha. Drizzle over the tofu. If any pieces look bare, turn them over in the marinade a few times so all of the sides are coated.

What is the tofu rule? ›

No one cares about unblocking a task as much as the person doing it. That's why it's important for that person to follow the Take Ownership and Follow Up (TOFU) principle. That means taking ownership of the task and chasing the people you are waiting on until it gets done.

What happens if you don't rinse tofu? ›

Any food that is contaminated is going to make you ill. Remove the tofu from the packaging and rinse it thoroughly. If you are handling raw meat at the same time as the tofu, use separate utensils. Other than that, there are no risks to eating raw tofu.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

How to make tofu really freaking delicious? ›

Press tofu and cube it. Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

How do you get the most flavor out of tofu? ›

Add a little salad dressing, dijon, lemon juice, or whatever you'd typically make a marinade or sauce with. When it comes to seasoning your tofu, the more spices the better!

Can I eat tofu raw? ›

How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

How much cornstarch for one block of tofu? ›

Ingredients
  1. 1 (14- to 16-ounce) block. extra-firm tofu.
  2. 1 teaspoon. kosher salt.
  3. 3 tablespoons. cornstarch.
  4. 2 tablespoons. vegetable oil.

How do you season tofu before cooking? ›

Press the tofu to eliminate as much water as possible, at least 30 minutes and up to 2 hours. Marinate the tofu for at least 30 minutes to infuse it with flavor. Alternatively, you can skip this step and season the tofu right before cooking with a dash of salt and pepper or paprika and chili flakes.

Do you need to press tofu after marinating? ›

I recommend always pressing tofu before baking it, especially if you're marinating it first — removing excess liquid will make room for all that flavorful marinade.

How long should you marinate tofu before cooking? ›

Seal the bag and leave it in the fridge for at least 30 minutes or up to 4 hours. Tip: Gently massage the tofu in the bag at least once to ensure each tofu cube is well coated and has a chance to soak up those amazing flavors.

Does marinating tofu make a difference? ›

On its own, tofu has a very neutral, bland flavor—but this isn't actually a bad thing. Its lack of strong flavor means that tofu is the perfect blank canvas. Its soft, spongy texture means that it soaks up the flavor of whatever spices or sauces you're marinating it in beautifully.

Should I soak tofu before cooking? ›

Firm and extra-firm tofu have the best results with marinating, since they can be relied on to keep their shape. Press and drain the tofu, then soak in any marinade for at least 30 minutes before cooking.

How long should you marinate tofu for? ›

Prepare a flavorful marinade with ingredients like soy sauce, garlic, ginger, oil, and your favorite spices. Marinate the tofu in this mixture for at least 30 minutes, but longer (up to several hours) for more flavor.

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