Sloppy Joe Chaffle Recipe (2024)

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Ever since we mentioned the chaffle recipe on the Facebook live video on Facebook this past Sunday, it has taken off by storm! In fact, tonight I made the family this Sloppy Joe Chaffle Recipe! There are so many creations being made and I love it!

Now here’s a tip for this sloppy joe recipe. I tend to use real ingredients and I don’t usually buy a package of sloppy joe mix. It’s because it’s filled with ingredients that I try really hard not to consume. It has real sugar and maltodextrin in it. I will say though… If I am in a pinch and I am struggling for time. I will grab one of those packets and just know that they are not keto friendly. Sometimes my sanity is just a bit more important at that moment. Do you all feel that way too sometimes?

Here’s the Sloppy Joe Chaffle Recipe I use with real ingredients if you are the same and don’t care for the extra added ingredients in those packets!

Sloppy Joe Chaffle Recipe (1)

Sloppy Joe Chaffle Recipe Ingredients

Sloppy Joe Ingredients

  • 1 lb ground beef
  • 1 tsp onion powder (you can substitute for 1/4 cup real onion)
  • 1 tsp garlic, minced
  • 3 tbs tomato paste
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbs chili powder
  • 1 tsp cocoa powder (this is optional but highly recommended! It intensifies the flavor!)
  • 1/2 cup bone broth (beef flavor usually)
  • 1 tsp coconut aminos (or soy sauce if you prefer)
  • 1 tsp mustard powder
  • 1 tsp Swerve brown (or Sukrin golden)
  • 1/2 tsp paprika

Cornbread Chaffle Ingredients

Makes 2 chaffles

  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno, diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract (optional but tastes like real cornbread!)
  • Pinch salt

Sloppy Joe Chaffle Recipe Instructions

  1. Cook the ground beef with salt and pepper first.
  2. Add all the remaining ingredients.
  3. Allow the mixture to simmer while you make the chaffles.
  4. Preheat waffle maker.
  5. In a small bowl, whip the egg.
  6. Add the remaining ingredients.
  7. Spray the waffle maker with nonstick cooking spray.
  8. Divide mixture in half.
  9. Cook half the mixture for about 4 minutes or until golden brown.
  10. For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
  11. Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Sloppy Joe Chaffle Recipe (3)

Sloppy Joe Chaffle Recipe (4)

Sloppy Joe Chaffle Recipe (5)

Sloppy Joe Chaffle Recipe (6)

Sloppy Joe Chaffle Recipe (7)

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Sloppy Joe Chaffle Recipe (9)

Sloppy Joe Chaffle Recipe

This Keto Sloppy Joe Chaffle recipe is a WINNER in my book! The whole family enjoyed the chaffle cornbread as the base of this recipe too!!

Print Recipe Pin Recipe

Servings 4 servings

Calories 156

Ingredients

Sloppy Joe Ingredients

Cornbread Chaffle Ingredients

  • Makes 2 chaffles
  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract optional but tastes like real cornbread!
  • Pinch salt

Instructions

  • Cook the ground beef with salt and pepper first.

  • Add all the remaining ingredients.

  • Allow the mixture to simmer while you make the chaffles.

  • Preheat waffle maker.

  • In a small bowl, whip the egg.

  • Add the remaining ingredients.

  • Spray the waffle maker with nonstick cooking spray.

  • Divide mixture in half.

  • Cook half the mixture for about 4 minutes or until golden brown.

  • For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.

  • Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Notes

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Nutrition

Serving: 1serving | Calories: 156 | Carbohydrates: 3.9g | Protein: 25.8g | Fat: 3.9g | Fiber: 1.2g | Sugar: 1.6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Nutrition for Sloppy Joe Chaffles

(does not include the chaffle)

Serves 4

Calories 156, Total C 3.9g, Fiber 1.2g, Net C 2.7g, Sugars 1.6g, Fat 3.9g, Protein 25.8g

If you enjoy chaffle recipes, be sure to head over and see the BEST CHAFFLE RECIPES that we have personally tested to be the best!

Sloppy Joe Chaffle Recipe (10)

Sloppy Joe Chaffle Recipe (2024)

FAQs

What's the difference between sloppy joes and Sloppy Jane? ›

Unlike traditional can Sloppy Joes, which are often loaded with unhealthy additives and preservatives, Sloppy Janes are made with lean meat, low-fat ingredients, and a variety of fresh vegetables. They are easy to make and require only a few simple ingredients.

How many carbs are in a sloppy joe? ›

Beef Sloppy Joe (no Bun) (1 cup) contains 21.2g total carbs, 18.9g net carbs, 16.6g fat, 27.5g protein, and 341 calories.

What can I add to sloppy joes to make them taste better? ›

Sloppy Joe sandwiches seemed like the perfect recipe to insert a little (or a lot) of green chile because the sweet sauce and sloppy-chunky texture of the beef filling mirror the smokey sweet and spicy flavor of green chile. Sweet and spicy are always an excellent combo!

Why is it called a chaffle maker? ›

The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle. Get it? The mixture of cheese and eggs makes a batter that's light and fluffy with a crispy cheese exterior.

What is a New Jersey style sloppy joe? ›

There are minor variations depending on the deli, but it is always a double-decker thin sliced rye bread sandwich made with one or more types of sliced deli meat, such as turkey, ham, pastrami, corned beef, roast beef, or sliced beef tongue, along with Swiss cheese, coleslaw, and Russian dressing.

Is Sloppy Joe high in carbs? ›

Sloppy Joe (1 barbecue sandwich) contains 52.5g total carbs, 51g net carbs, 7.7g fat, 20.8g protein, and 372 calories.

How healthy is a Sloppy Joe? ›

When bought from a restaurant or prepared at home with traditional ingredients, a Sloppy Joe contains a high level of fat and calories and without healthy modifications this meal is something to be enjoyed only rarely. Using healthier ingredients is the best way to eat what should always be an occasional meal.

How many carbs are in a Sloppy Joe without the bun? ›

Sloppy Joe mixture, without bun (0.5 cup) contains 8.6g total carbs, 7.9g net carbs, 11.7g fat, 17.3g protein, and 210 calories.

What is the fancy name for Sloppy Joes? ›

Manwich, slush burger, yum yums, dynamite, spoonburgers, tavern sandwich; a Sloppy Joe can be called by many other names. The most well-known however is Manwich.

How do you jazz up sloppy joes? ›

Give your Sloppy Joe a unique spin by replacing hamburger buns with taco shells and adding a little cumin, crisp lettuce, shredded cheese, and juicy tomatoes.

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

Is it called Manwich or sloppy joe? ›

The most well-known however is Manwich. Much as we'd like this to constitute a reference to the SJ being a man's favorite sandwich, this nickname derives from a brand of canned Sloppy Joe sauce that was launched by ConAgra Foods and Hunt's in 1969.

Is it sloppy joe or Manwich? ›

Manwich, a portmanteau of man and sandwich, is the brand name of a canned sloppy joe sauce produced by ConAgra Foods and Hunt's, introduced in 1969. The can contains seasoned tomato sauce that is added to ground beef cooked in a skillet. It is marketed as a quick and easy one-pan meal for the whole family.

What's another name for Sloppy Joes? ›

Some other names for sloppy joes include: barbecues, dynamites, gulash, sloppy janes, slushburgers, steamers, wimpies, and yum yums. What do you call sloppy joes where you live? Just like the many names for sloppy joes, you'll also find all sorts of variations on the recipe.

What is a better name for a sloppy joe? ›

Early and mid-20th century American cookbooks offer plenty of sloppy joe-type recipes, though they go by different names: Toasted Deviled Hamburgers, Chopped Meat Sandwiches, Spanish Hamburgers, Hamburg a la Creole, Beef Mironton, and Minced Beef Spanish Style.

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